High heels can completely change how you look and that is why it is every woman’s dream to walk in them.
However, most people don’t realize the pain that may come with wearing high heels especially for starters. If you ask any high heels enthusiast, an elegant pair of high heels and feet without pain are not mutually exclusive. For such women, they would rather go through the pain and stand out as they gave up with the question, ”how to walk in high heels without pain.” If you have been experiencing pain while wearing heels, here are 5 tips from podiatry experts that will help you rock your high heels without feet pain.
(i) Take baby steps
Even though it sounds awkward, taking baby steps instead of long strides can help you walk more comfortably in high heels and most importantly, with no or minimal pain. Small slower steps give you confidence and a natural walking style. Most women find it difficult to walk in heels as they try to walk in the same way they walk in flats. Try baby steps today and in no time, you will master the art of walking in heels without pain.
(ii) Relax and walk
Walking under pressure and nervousness can be a nightmare when walking in high heels. When doing heels, try to relax and gain some confidence. Many women tend to stiffen their bodies and feel every inch of themselves giving them a hard time and excess pressure in …